While the upright seated position (90-degree) seems to be the most commonly recommended (and used) position, it may not be the most healthy. Some very sophisticated studies using MRI imaging and stress measurement in the spine suggest that 135-degree thigh/torso position may be optimal for circulation, joint comfort, and weight distribution. In the declined position the […]
Occupational Hazards
Most of us who spend lots of hours at the computer as a way of earning our living likely don’t think of our jobs as having occupational hazards, but we really do have them. They may not be as blatantly obvious as in other occupations—e.g. construction, or farming. If you are not aware of hazards, […]
